liberated booty
“A LIBERATED BOOTY IS A LIBERATED BEING!” | MOVEMENT FOR FERTILITY WELLNESS & CREATIVITY REJUVENATION
How we move our bodies, and specifically how we move our fertile and creative center—the booty— translates in infinite ways to every other part of our lives. When there is fluid, abundant, and spirited movement in our booty, then the momentum of that energy ripples out in magical, powerful, and positive ways.
Inside the dance, the muscles of liberation are stretched and strengthened, and this elasticity, both physically and emotionally, allows us to be more honest and present with who it is we really want to be and what it is we really want to create. Every glorious shimmy, every delightful roll of the hips, brings us closer to our own understanding of what we truly need to feel happy and free in this life, in this moment.
liberated booty is for mothers & women ready to…
Restore and cultivate your fertility radiance
Complement holistic methods for optimum reproductive health, including reducing the prevalence of fibroids, creating greater balance for reproductive hormones, practicing exercises that support gentle monthly cycles
Increase intuition when navigating preconception, pregnancy, birth and postpartum labors
Recover from fertility trauma and pregnancy loss
Reimagine future mothering possibilities amidst infertility challenges
Amplify your creativity and expression
Identify what truly feels good and right for your body.
Stimulate creative energies when you’re feeling stagnant with a project or uninspired in your writing
Access a space of clarity and possibility when making an important life decision or struggling to take the final leap toward your wildest dreams.
audience | mothers + women + teen girls
Place | VIRTUAL + HOME STUDIO + ONSITE
participants | SOLO + GROUP + WORKSHOP
format | SINGLE SESSIONS + SERIES
VIRTUAL
Solo sessions held live via Zoom video conferencing.
HOME STUDIO
Solo sessions, group sessions, and workshops held in Northwest Washington, DC at TheFamily Dances home studio.
ONSITE
Private and public workshops available onsite in the Washington, DC metropolitan area.
SOLO
60-min. sessions
SINGLE SESSION | $88
SERIES-4 | $300
SERIES-12 | $600
CUSTOM PROGRAMS AVAILABLE
GROUP
60-min. sessions
90-min. sessions
GROUP RATES VARY DEPENDING ON SIZE OF GROUP, SELECTED PROGRAM, AND LOCATION.
SINGLE SESSION | STARTS AT $158
SERIES-4 | STARTS AT $540
SERIES-12 | STARTS AT $1200
WORKSHOP
90-min. sessions
2-hour sessions