after a generative week of daily mmc movements, binah’s lower back is tight and in need of some soft stretches. in today’s practice binah shares the stretches she does to open and soften the lower back after continuous booty rolling. she also winds her way into an interesting conversation around the difference between being vulnerable and being exposed.

Soundtrack | Oceanvs Orientalis Tarlabasi (Be Svendsen Remix) | Christos Fourkis Secret Love

An extended Tarlabasi loop is available to listen + download Inside the DJ Booth.