movement lab practices

Mother Mother dances with the creators in the Movement Lab. The prompt for this dance is inspired by the winter solstice. How can we softly, gently let go? How can we create a movement that honors what we have learned from whatever it is, and gives us space to gently let it go?

read through some of the brilliance captured in this movement lab in chapter 26: my purpose is my life in the creators shared diary.

Soundtrack | Alsarah & the Nubatones Soukura (Boddhi Satva Ancestral Soul Remix)